OSHA 155-Hour Construction Safety and Health

The OSHA 155-Hour Construction Safety and Health programme is a comprehensive professional training course designed to develop advanced knowledge of workplace safety practices within the construction industry. This qualification focuses on strengthening learners’ understanding of construction hazards, safety management systems, regulatory requirements, and preventive strategies required to maintain secure and compliant work environments. It supports professionals responsible for improving safety performance and reducing workplace risks on construction sites.
Throughout this extensive training programme, participants explore essential areas including hazard identification, risk assessment, construction safety regulations, occupational health practices, emergency preparedness, accident prevention, and effective safety leadership. The course enables learners to understand how to implement safety procedures, monitor compliance, and promote a proactive safety culture across construction operations. It provides practical insights into managing complex safety challenges in dynamic work environments.
The OSHA 155-Hour Construction Safety and Health course is suitable for safety officers, construction managers, supervisors, engineers, contractors, and professionals seeking advanced expertise in occupational safety. By completing this programme, learners enhance their ability to manage workplace hazards, support regulatory compliance, and improve overall site safety performance. This qualification contributes to career advancement in construction safety, occupational health, and safety management roles across diverse industries.
Course Overview
Awarding Body
OSHA
Duration
155-Hour
Study Mode
Online
Assessment
Assessment Based
Study Units
- Introduction to OSHA and Construction Safety Standards (10 Hours)
- Fall Protection and Scaffold Safety (15 Hours)
- Personal Protective Equipment (PPE) (10 Hours)
- Excavation and Trenching Safety (15 Hours)
- Machine Guarding and Equipment Safety (15 Hours)
- Ergonomics and Musculoskeletal Disorders (MSDs) Prevention (15 Hours)
- Incident Reporting, Investigation, and Root Cause Analysis (15 Hours)
- Emergency Response and Fire Safety (15 Hours)
- Workplace Environmental Safety and Hazardous Waste Management (15 Hours)
- Safety Auditing and Compliance Inspections (15 Hours)
- Creating a Safety Culture and Employee Training (15 Hours)

Entry Requirements
- Minimum Age: Applicants must be at least 18 years old.
- Educational Background: A high school diploma or equivalent is recommended
- Language Proficiency: Good English reading and communication skills are recommended for understanding safety regulations and course materials.
- Professional Experience: Previous experience in construction, engineering, maintenance, or occupational health and safety is beneficial but not mandatory.
Who Can Enroll
OSHA 155-Hour Construction Safety and Health designed for individuals who want to strengthen their knowledge of construction safety and occupational health.
- Construction workers seeking to improve workplace safety knowledge.
- Site supervisors and team leaders responsible for construction safety.
- Safety officers and HSE professionals developing advanced safety skills.
- Engineers and project managers overseeing construction projects.
- Contractors involved in construction and infrastructure work.
Course Learning Outcomes
Introduction to OSHA and Construction Safety Standards (10 Hours)
- Understand OSHA regulations and their application on construction sites
- Learn legal requirements and safety standards in construction operations
- Identify workplace hazards and apply OSHA-compliant practices
- Build foundational skills for leading safety initiatives
- Promote compliance within construction teams
Fall Protection and Scaffold Safety (15 Hours)
- Learn about fall hazards and prevention strategies
- Proper scaffold setup, inspection, and usage techniques
- Implement personal fall arrest systems and protective measures
- Assess fall risks and enforce safety protocols on-site
Personal Protective Equipment (PPE) (10 Hours)
- Identify suitable PPE for different construction activities
- Learn correct usage, maintenance, and handling of PPE
- Educate workers on PPE selection and safety compliance
- Integrate PPE into overall site safety management
Excavation and Trenching Safety (15 Hours)
- Understand hazards in excavation and trenching operations
- Learn shoring, shielding, and sloping techniques
- Conduct pre-excavation risk assessments and inspections
- Apply emergency procedures for excavation-related incidents
Machine Guarding and Equipment Safety (15 Hours)
- Learn machinery hazards and OSHA-compliant guarding techniques
- Understand inspection, maintenance, and operational protocols
- Implement safety measures to prevent machine-related injuries
- Apply risk assessments for powered and mechanical tools
Ergonomics and Musculoskeletal Disorders (MSDs) Prevention (15 Hours)
- Understand ergonomic principles in construction tasks
- Identify risks contributing to MSDs and apply prevention methods
- Learn safe lifting, material handling, and workstation techniques
- Promote worker health and productivity
Incident Reporting, Investigation, and Root Cause Analysis (15 Hours)
- Learn workplace incident reporting and near-miss procedures
- Develop investigative skills to determine root causes
- Apply corrective and preventive actions to reduce risks
- Strengthen safety culture through systematic incident management
Emergency Response and Fire Safety (15 Hours)
- Acquire emergency response planning and fire prevention knowledge
- Learn evacuation procedures and emergency communication
- Operate fire suppression equipment safely
- Integrate emergency preparedness into daily operations
Workplace Environmental Safety and Hazardous Waste Management (15 Hours)
- Understand environmental hazards on construction sites
- Learn safe handling, storage, and disposal of hazardous materials
- Comply with OSHA and environmental regulations
- Promote sustainability and workplace safety
Safety Auditing and Compliance Inspections (15 Hours)
- Conduct comprehensive safety audits and inspections
- Identify compliance gaps and implement corrective actions
- Develop reporting skills to communicate findings
- Support continuous improvement in safety management
Creating a Safety Culture and Employee Training (15 Hours)
- Foster a proactive safety culture among construction teams
- Design and deliver effective employee safety training
- Engage workers in hazard recognition and prevention
- Promote accountability, compliance, and safety excellence
