
The OSHA 155-Hour OSH Professional course is a comprehensive training programme designed for individuals pursuing careers in Occupational Safety and Health (OSH). This advanced course provides in-depth knowledge of workplace safety regulations, hazard identification, accident prevention, risk management, and compliance with OSHA standards. Learners will gain the expertise required to implement effective safety systems, conduct workplace audits, and ensure a safe working environment across various industries.
Course Overview
This professional-level training combines theoretical knowledge with practical applications to prepare learners for safety leadership roles. Covering 155 hours of guided study, the course explores workplace hazards, industrial hygiene, construction and general industry safety, ergonomics, fire protection, and emergency response. By the end of the course, participants will have the confidence and competence to manage occupational health and safety programs effectively and to align with OSHA regulations and international best practices.
Course Study Units
- Introduction to OSHA and Occupational Safety Standards (10 Hours)
- Hazard Identification and Risk Assessment (10 Hours)
- Personal Protective Equipment (PPE) (10 Hours)
- Fire Safety and Emergency Response (10 Hours)
- Electrical Safety and Lockout/Tagout (LOTO) Procedures (15 Hours)
- Chemical Safety and Hazard Communication (HAZCOM) (15 Hours)
- Ergonomics and Prevention of Musculoskeletal Disorders (MSDs) (15 Hours)
- Machine Guarding and Equipment Safety (10 Hours)
- Incident Reporting, Investigation, and Root Cause Analysis (15 Hours)
- Workplace Environmental Safety and Hazardous Waste Management (15 Hours)
- Safety Auditing and Compliance Inspections (15 Hours)
- Creating a Safety Culture and Employee Training (15 Hours)
Learning Outcomes
1. Introduction to OSHA and Occupational Safety Standards (10 Hours)
Learning Outcomes:
- Understand the role and functions of OSHA in maintaining workplace safety.
- Demonstrate knowledge of OSHA regulations and standards across various industries.
- Understand OSHA inspection processes and how they ensure compliance with safety standards.
- Identify key OSHA standards applicable to general industry and construction.
2. Hazard Identification and Risk Assessment (10 Hours)
Learning Outcomes:
- Identify potential workplace hazards (physical, chemical, ergonomic, biological).
- Conduct risk assessments to evaluate the severity and likelihood of risks.
- Prioritize risks and recommend mitigation strategies to minimize workplace hazards.
- Apply risk control methods to ensure the safety of employees and compliance with OSHA regulations.
3. Personal Protective Equipment (PPE) (10 Hours)
Learning Outcomes:
- Understand the importance of PPE in reducing workplace injuries and illnesses.
- Identify various types of PPE (e.g., eye, ear, respiratory, and head protection).
- Demonstrate the proper selection, usage, maintenance, and storage of PPE.
- Educate employees on correct PPE usage to enhance safety practices.
4. Fire Safety and Emergency Response (10 Hours)
Learning Outcomes:
- Understand fire hazards and how to implement preventive measures.
- Identify the types of fire extinguishers and suppression systems used in workplaces.
- Develop and practice emergency response and evacuation plans for various types of emergencies.
- Ensure workers are trained in fire safety and emergency response procedures.
5. Electrical Safety and Lockout/Tagout (LOTO) Procedures (15 Hours)
Learning Outcomes:
- Identify electrical hazards and their potential risks in the workplace.
- Understand the principles of Lockout/Tagout (LOTO) and its role in electrical safety.
- Apply OSHA’s Lockout/Tagout procedures to prevent injuries related to electrical hazards.
- Conduct routine inspections of electrical systems to ensure safety compliance.
6. Chemical Safety and Hazard Communication (HAZCOM) (15 Hours)
Learning Outcomes:
- Understand the principles of chemical safety in the workplace.
- Explain OSHA’s Hazard Communication (HAZCOM) standard and how to implement it.
- Interpret Material Safety Data Sheets (MSDS) and label hazardous chemicals correctly.
- Conduct training programs for employees on chemical hazards and proper handling procedures.
7. Ergonomics and Prevention of Musculoskeletal Disorders (MSDs) (15 Hours)
Learning Outcomes:
- Identify ergonomic risks and their impact on workers’ health.
- Develop and implement solutions to reduce musculoskeletal disorders (MSDs).
- Educate employees on proper posture, lifting techniques, and workstation setup.
- Apply ergonomic principles to improve worker comfort and reduce injury risks.
8. Machine Guarding and Equipment Safety (10 Hours)
Learning Outcomes:
- Identify common machine hazards and understand the importance of proper machine guarding.
- Implement machine guarding strategies to prevent accidents and injuries.
- Conduct equipment safety inspections to ensure machines are safe to operate.
- Train workers on safe operation practices and the importance of maintaining equipment safety.
9. Incident Reporting, Investigation, and Root Cause Analysis (15 Hours)
Learning Outcomes:
- Understand the process of reporting workplace incidents and near misses.
- Conduct thorough investigations into workplace accidents to determine their root causes.
- Apply root cause analysis techniques to prevent the recurrence of similar incidents.
- Develop and implement corrective actions based on incident findings to improve safety.
10. Workplace Environmental Safety and Hazardous Waste Management (15 Hours)
Learning Outcomes:
- Identify environmental hazards in the workplace, such as air and water pollution, and how they impact safety.
- Understand OSHA and EPA standards related to environmental protection in the workplace.
- Implement procedures for the safe handling, storage, and disposal of hazardous waste.
- Develop workplace policies to ensure environmental safety and reduce risks related to hazardous materials.
11. Safety Auditing and Compliance Inspections (15 Hours)
Learning Outcomes:
- Understand the importance of safety audits in maintaining workplace compliance.
- Learn how to conduct comprehensive safety inspections to identify potential hazards.
- Develop audit checklists and tools for assessing compliance with OSHA regulations.
- Write clear and actionable audit reports, recommending corrective actions where necessary.
12. Creating a Safety Culture and Employee Training (15 Hours)
Learning Outcomes:
- Understand the key elements of a strong workplace safety culture.
- Develop strategies to promote a safety-first mindset among all employees.
- Create and deliver effective safety training programs to employees at all levels.
- Engage employees in safety initiatives and encourage their active participation in workplace safety.
Course Benefits
- Earn a globally recognised OSHA 155-Hour Professional certificate.
- Build advanced skills in workplace safety and health management.
- Enhance employability in construction, manufacturing, oil and gas, and healthcare industries.
- Gain practical knowledge to prevent accidents and promote safety culture.
- Develop leadership abilities to manage safety teams and training sessions.
- Increase opportunities for career advancement in safety and compliance roles.
Ideal Learner
This course is ideal for:
- Safety officers, supervisors, and managers.
- Professionals responsible for workplace compliance and safety programs.
- Engineers, construction managers, and site supervisors.
- Individuals aspiring to become certified safety professionals.
- Anyone seeking a strong foundation in occupational health and safety.
Entry Requirements
- Minimum age: 18 years.
- Educational background: High school diploma or equivalent (higher education in engineering, management, or safety preferred).
- Experience: Recommended for individuals with prior exposure to workplace safety or related industries.
- Language proficiency: Proficiency in English (reading, writing, and speaking).
Who Can Enrol
- Students and professionals interested in occupational safety and health.
- Employees responsible for compliance with workplace safety regulations.
- Companies looking to train safety teams or supervisors.
- Individuals seeking OSHA-recognised certification to advance their careers.
Future Progression
After completing the OSHA 155-Hour OSH Professional course, learners can progress to:
- Advanced certifications such as OSHA 500, NEBOSH IGC, or ISO 45001 Lead Auditor.
- Roles such as Safety Engineer, HSE Manager, Compliance Officer, or OSH Consultant.
- Specialisation in fields like industrial hygiene, fire safety, or construction safety.
- Leadership positions in occupational health and safety departments globally.