The OSHAA 30‑Hours Professional Diploma in Surviving Extreme Heat is a specialised programme designed to equip learners with the knowledge and practical skills required to survive, adapt, and remain safe in high‑temperature environments. With rising global temperatures and increasing exposure to extreme heat conditions, this qualification provides essential training for individuals working in outdoor industries, emergency services, and remote environments.
Learners will explore the science of heat stress, hydration strategies, protective clothing, and environmental adaptations. The course also covers recognising and managing heat‑related illnesses, emergency response procedures, and psychological preparedness under stress. By combining theoretical knowledge with practical survival techniques, participants will gain confidence in handling extreme heat scenarios while ensuring personal safety and supporting others.
This internationally recognised diploma is suitable for professionals, organisations, and individuals seeking to strengthen resilience against extreme heat. It offers a structured pathway to enhance safety awareness, improve decision‑making, and develop survival skills in resource‑limited environments.
Course Overview
- Qualification Title: OSHAA 30‑Hours Professional Diploma in Surviving Extreme Heat
- Awarding Body: OSHAA
- Total Units: 09 units
- Duration: 30 Hours
Course Study Units
- Introduction to Extreme Heat and Human Survival (3 Hours)
- Understanding Heat Stress and Its Impact on the Body (3 Hours)
- Hydration Strategies and Nutritional Considerations in High Temperatures (3 Hours)
- Protective Clothing, Equipment, and Environmental Adaptations (3 Hours)
- Recognising and Managing Heat‑Related Illnesses (4 Hours)
- Preventive Measures for Safe Activity in Extreme Heat (3 Hours)
- Emergency Response and First Aid for Heat Emergencies (5 Hours)
- Psychological Preparedness and Decision‑Making Under Heat Stress (3 Hours)
- Survival Techniques in Remote or Resource‑Limited Hot Environments (3 Hours)
Course Learning Outcomes
Introduction to Extreme Heat and Human Survival
- Understand the challenges posed by extreme heat.
- Recognise human physiological responses to high temperatures.
- Identify key survival principles in hot environments.
Understanding Heat Stress and Its Impact on the Body
- Explain the causes and effects of heat stress.
- Recognise symptoms of heat exhaustion and heat stroke.
- Apply preventive measures to reduce heat stress risks.
Hydration Strategies and Nutritional Considerations in High Temperatures
- Understand the importance of hydration in extreme heat.
- Apply nutritional strategies to support endurance.
- Identify signs of dehydration and corrective actions.
Protective Clothing, Equipment, and Environmental Adaptations
- Select appropriate clothing and gear for hot climates.
- Apply environmental adaptations to reduce heat exposure.
- Evaluate protective measures for different scenarios.
Recognising and Managing Heat‑Related Illnesses
- Identify common heat‑related illnesses.
- Apply first aid and management techniques.
- Support recovery and prevent recurrence.
Preventive Measures for Safe Activity in Extreme Heat
- Plan safe activities in high‑temperature environments.
- Apply risk assessment techniques.
- Implement preventive strategies for individuals and teams.
Emergency Response and First Aid for Heat Emergencies
- Respond effectively to heat emergencies.
- Apply first aid procedures for heat stroke and dehydration.
- Coordinate emergency support and evacuation.
Psychological Preparedness and Decision‑Making Under Heat Stress
- Understand psychological impacts of extreme heat.
- Apply decision‑making strategies under stress.
- Strengthen resilience and mental preparedness.
Survival Techniques in Remote or Resource‑Limited Hot Environments
- Apply survival strategies in isolated areas.
- Manage limited resources effectively.
- Demonstrate adaptability in challenging conditions.
Course Benefits
This diploma provides learners with practical survival skills and professional knowledge to manage extreme heat safely. It enhances personal resilience, workplace safety, and organisational preparedness.
- Gain internationally recognised survival and safety skills.
- Improve career prospects in outdoor and emergency sectors.
- Strengthen knowledge of hydration, nutrition, and protective equipment.
- Develop confidence in managing heat‑related illnesses.
- Enhance decision‑making under stress.
- Build resilience in resource‑limited environments.
- Contribute to safer workplaces and communities.
Ideal Learner
This course is designed for individuals and professionals exposed to high‑temperature environments. It is suitable for those seeking to strengthen survival skills and safety awareness.
- Outdoor workers and supervisors.
- Emergency responders and first aid staff.
- Military and defence personnel.
- Construction and oilfield workers.
- Remote area travellers and explorers.
- Health and safety professionals.
- Individuals seeking personal resilience training.
Entry Requirements
Learners must meet minimum entry requirements to ensure readiness for the programme.
- Minimum Age: 16 years.
- Educational Background: Secondary education or equivalent.
- Experience: No formal experience required; interest in safety and survival recommended.
- Language Proficiency: English proficiency at CEFR B1 level or equivalent (IELTS 5.0).
Who Can Enrol
This qualification is open to individuals and organisations seeking to strengthen safety and survival capacity in extreme heat.
- Professionals working in outdoor industries.
- Organisations wishing to train staff in heat survival.
- Learners preparing for advanced safety qualifications.
- Consultants supporting occupational safety programmes.
- Public sector employees in emergency services.
- International learners seeking global recognition.
- Individuals motivated by personal safety and resilience.
Future Progression
Completing this diploma opens pathways to advanced qualifications in occupational safety, emergency response, and survival training. Learners can progress to higher‑level diplomas in health and safety management, specialised certifications in first aid, or leadership roles in safety and risk management.
This qualification also supports career development in consultancy, emergency services, and international safety programmes, making it a valuable step towards becoming a recognised expert in extreme heat survival and occupational safety.
